The athlete is in Phase 1 of his speed and conditioning work. Therefore, I did not want to load the athlete do the demand of the heat and scenario/cognitive approach we took. During this phase, I am looking at the way the athlete moves and cleaning up various techniques for efficient movement.
Joshua Malone (Bowie High school)Varsity LB
Sled Sprints (No Weight) Light Acceleration camera iphone 8 plus apk | |
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| Sports | Upload TimePublished on 26 Jul 2016 |
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